Indigo Ocean Dutton, MA is a Community Leader at Conscious Professionals Community for professionals of color, the host of Conscious Business Leaders TV (CBL-TV) and business strategy consultant at Awaken Business Consulting. She is also the founder of the Phone Buddies Online Peer Counseling Community and author of “Being Bliss.” Her degrees include a BA from Brown University in International Commerce and an MA from the California Institute of Integral Studies in Counseling Psychology. She has served on the boards of several non-profits serving youths and also taught meditation to incarcerated teens. Her deepest commitment is to contribute to our social evolution as beings of love made physical.

Key Takeaways

• Don’t just hope for happiness, experience happiness.
• Take full responsibility for how you feel. You can’t control the world but you can control your emotions.
• Changing your internal mindset can change your external circumstances.
• It’s not about using happiness to create a circumstance, it’s about being happy.
• Hope is an idea about a better future but happiness is an emotion of the present.
• Happiness will come when you choose it. It will come when you are ready for it.

Resources Mentioned

• Micro Habits for Major Happiness: Everything you need to build true success, one easy step at a time. By Indigo Ocean Dutton
• Being Bliss by Indigo Ocean Dutton

Sponsors

• Minio Cloud Server
• Be a guest on Hello Tech Pros.
• HelloTechBook.com – Get a free audio book from Audible.

Contact Guest

• @indigoocean

This episode is on Motivation Monday and Hello Tech Pros daily podcasts