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Indigo Ocean Dutton, MA is a Community Leader at Conscious Professionals Community for professionals of color, the host of Conscious Business Leaders TV (CBL-TV) and business strategy consultant at Awaken Business Consulting. She is also the founder of the Phone Buddies Online Peer Counseling Community and author of “Being Bliss.” Her degrees include a BA from Brown University in International Commerce and an MA from the California Institute of Integral Studies in Counseling Psychology. She has served on the boards of several non-profits serving youths and also taught meditation to incarcerated teens. Her deepest commitment is to contribute to our social evolution as beings of love made physical.
Key Takeaways
- Don’t just hope for happiness, experience happiness.
- Take full responsibility for how you feel. You can’t control the world but you can control your emotions.
- Changing your internal mindset can change your external circumstances.
- It’s not about using happiness to create a circumstance, it’s about being happy.
- Hope is an idea about a better future but happiness is an emotion of the present.
- Happiness will come when you choose it. It will come when you are ready for it.
Resources Mentioned
- Micro Habits for Major Happiness: Everything you need to build true success, one easy step at a time. By Indigo Ocean Dutton
- Being Bliss by Indigo Ocean Dutton
Sponsors
- Minio Cloud Server
- Be a guest on Hello Tech Pros.
- HelloTechBook.com – Get a free audio book from Audible.
Contact Guest
This episode is on Motivation Monday and Hello Tech Pros daily podcasts
