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I’m not just an introvert, I’m an extremely shy person. This podcast is a resource I use to practice using my voice and meeting new people. These tips help set the foundation for a life of smiles and new relationships.



  • Burdene – The bot that helps you remember all the stuff you’ve forgotten.


Key Takeaways

  • There is a difference between introversion and shyness.
    • Introverts prefer quiet environments and calm settings to recharge.
    • Shyness is the fear of negative judgment.
  • Find brave friends and feed off of their bravery.
  • Shyness stems from self-deprecating ego.
  • Instead of thinking about yourself, think about them and what they are going through.
  • Overcome shyness with empathy.
  • Relate to them on different levels.
    • Music.
    • Locations like birthplace, travels, current locations.
    • Sports teams or iconic symbols from those locations.
    • Children or parents.
  • Use those topics as icebreakers and smalltalk.


Resources Mentioned


Contact Host

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